July 2010

I'm a scientist, a food lover, and a neophyte surfer.

I'm interested in learning how to look and feel good without spending half my life in the gym or surviving off protein shakes, and I'd like to help you to do the same!

Click here to learn more about me and this site.

• The Kitchen Hacking Manifesto
• The Rules Have Changed
• The Average Joe Diet–How to Gain 10+ Pounds Per Month
• How to Read a Nutrition Facts Label
• Dude, Where’s My Willpower?
• How to Perform “Inception” on Your Own Mind
• The James Bond Diet and Workout